Personal Training | Christchurch | You Can Fitness Solutions

Look in the mirror, and love who you see.

Meet Your Coach

Phone on Desk

You Can Move Online

My very own Custom App and programmes where you can move with me anytime, anywhere in as little as 10 minutes!

Check out my Programmes

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Masterclasses
&
Retreats

I also run monthly Masterclasses and Retreats

Coming Soon!
Busy Woman
Mastermind

Are you always too "busy" to put you first?

Always giving to other and not yourself?

In this Mastermind we deep dive into this and more

Register Your Interest

Shop My Fave Products

I have certain products I love and can now share them with you.

Glute bands, sliders, meal plan, journals and Real Rad Food Bliss Ball Mix

"I have been a client of Kirsten's for about 8 weeks now and love the programme she has set up for me. She listened to my needs and created a programme that fits in with my busy life.

It is targeted, challenging but not overwhelming and only takes between 10-25 minutes. The booty builder workout is super challenging! I have found that I am stronger, fitter, more toned and have more energy.

I love the app as it gives me all the information I need about the exercises and helps me keep in contact with Kirsten as the weeks go by. I have found Kirsten to be empathetic, encouraging and knowledgeable in her field. I would thoroughly recommend her services".

Tarsh Casey