You Can Move - Moving on Up

  • 10Days
  • 14Steps
  • 1Participant
Everyone who has completed all the steps will get a badge when the challenge ends.


If you are loving these Mini Movement Snack Programmes then this is Phase Two of our 10 Day Programmes. These few days are designed for anyone looking to be held accountable and also be able to be able to enjoy adding movement to your already busy day. These tasks each day will have you doing just that. Even better they can be done anywhere, anytime. No fancy equipment needed. No task over 2 minutes long. If you are new to these types of programmes I suggest you start on our Kick Starter Programme first.

You can also join this challenge via the mobile app. Go to the app


Pick Your Start Date


Image by David Achilles

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211 Ferry Road

Christchurch Central City
Christchurch 8011
New Zealand