If you are loving these Mini Movement Snack Programmes then this is Phase Two of our 10 Day Programmes. These few days are designed for anyone looking to be held accountable and also be able to be able to enjoy adding movement to your already busy day. These tasks each day will have you doing just that. Even better they can be done anywhere, anytime. No fancy equipment needed. No task over 2 minutes long. If you are new to these types of programmes I suggest you start on our Kick Starter Programme first.
You can also join this challenge via the mobile app. Go to the app