You Can Move in 20 Days

  • 20Days
  • 22Steps


So lovely lady you have worked your way through the 10 Day Programmes and are now after something more right? This is it! 20 Days of Movement and Mindfulness that you can do at home, on holiday or even at work. All less than 20 minutes a day

You can also join this challenge via the mobile app. Go to the app


Pick Your Start Date


Image by David Achilles

Get early access to offers, retreats, events, new programs & more!

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211 Ferry Road

Christchurch Central City
Christchurch 8011
New Zealand